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4 types of guys you should not date

Dating can be fun and exciting, but it can be tricky to find the right person for you - someone who will add value to your life, who will love and respect you while you do the same for them. When looking for a partner, it’s crucial to know what to look out for so... Continue Reading →

Why ghosting is not a joke?

Healthy relationships are built on trust, honesty, consistency and love. You don’t deserve someone who thinks it’s okay to disappear on you at random and come back into your life as if they did nothing wrong.  Ghosters do this. They’re inconsistent and often have ridiculous excuses for their disappearing acts. This kind of relationship's toxic and poses... Continue Reading →

Why is education important for women?

Young women are more likely to drop out of school than young men for a number of reasons. With limited education and resources, these young women struggle to find employment and may not be able to provide for themselves and their families. Here are a few more reasons why I think it’s important for girls... Continue Reading →

Here’s why smoking isn't cool

A lot of people start smoking cigarettes as a way of dealing with stress and the pressures of daily life. While I understand that life can be demanding, it’s important to find healthier ways to cope with stress. Here’s why smoking isn't a healthy way of dealing with issues. It affects your overall health Smoking... Continue Reading →

5 facts about TB

Mycobacterium Tuberculosis (TB) is an infectious disease that affects a lot of Swazis and there are so many myths and misconceptions that have mislead people about the impact the illness can have on their bodies. Here are some facts you may not know about TB. It doesn’t only affect the lungs People mostly associate TB with the lungs. However,... Continue Reading →

What is drug-resistant TB?

We’ve talked a lot about TB prevention and treatment, but what happens if someone has a strain of TB that resists regular treatment? Here’s everything you need to know. What is drug-resistant TB Drug-resistant TB's a form of tuberculosis (TB) infection caused by bacteria that doesn't respond to treatment. It can occur when the drugs used to... Continue Reading →

What are STI carriers?

You’ve probably heard people use the term STI carrier before and wondered what it really means. Could you be an STI carrier? Let’s unpack this term to find out. Not all STIs are the same Sexually Transmitted Infections are all caused by different types of organisms. Some are caused by viruses, like HIV and HPV,... Continue Reading →

Condom do’s and don’ts

Condoms are the only contraceptive method that protects you from Sexually Transmitted Infections (STIs), including Human Immunodeficiency Virus (HIV). So, it’s really important that you know how to use condoms the right way. Take a look at these condom do’s and don’ts. Don’t: Use two condoms at the same time Using more than one condom... Continue Reading →

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